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How To Buy The Best Ankle Brace

Best Ankle Braces

Looking to buy the best Ankle Brace? Check out our guide below and you’ll be well-placed to select the right one for you.

Our ankles support a tremendous amount of weight.
Ankle injuries are among the most prevalent injuries, with one million patients attending the emergency room each year for this reason.
Ankle braces help you recover faster and provide support so you don’t get hurt again.

It’s critical to get the right ankle brace.
How do you choose the correct ankle brace for you when there are so many possibilities, from compression sleeves to stiff boots?

Ankle braces and how they operate

Ankle braces assist and stabilise injured ankles, allowing for a faster recovery.
Soft, flexible ankle braces compress the damaged area, reducing inflammation and pain while also increasing awareness of the condition.
The wearer of an ankle brace is less likely to mistakenly put too much pressure on the joint.
Rigid ankle braces minimise joint movement in severe ankle sprains, effectively expediting rehabilitation and preventing future harm.

Warning: Choosing the wrong sort of ankle brace can be useless and even dangerous.
If you have an ankle injury and aren’t sure how serious it is, seek medical advice before attempting to treat it at home.

Ankle braces have a number of other advantages.

A greater focus on prevention has seen an increase in the number of athletes, runners, and active people wearing ankle braces while exercising in recent years.

Ankle braces can be worn for a variety of reasons, including:

During rigorous tasks, support your joints.

Assist active people in maintaining appropriate form, lowering the risk of injury.

Reduce your chances of getting hurt again.

Reduce pain and discomfort from previous injuries or degenerative joint illnesses like arthritis.

Ankle braces come in a variety of styles.

Compression Ankle braces

These ankle braces, also known as compression sleeves, are appropriate for minor injuries where ankle stability hasn’t been affected.
Compression ankle braces relieve swelling and pain associated with minor injuries by combining compression and warming.
Compression ankle braces, which are made of lightweight elastic, are suited for regular wear and can help to minimise muscular stiffness and soreness during daily activities.

Ankle braces that are semi-rigid

Ankle braces that are semi-rigid provide additional support than compression ankle braces.

Lace-up ankle braces are the most adjustable ankle braces, allowing for different degrees of tightness at different points on the foot and ankle.
Athletes choose ankle braces with lace-up closures.
Lace-up ankle braces, on the other hand, limit the natural motion of the ankle and may have an impact on athletic performance when worn for long periods of time.

Hinged ankle braces are meant to keep the ankle from rolling side to side while yet allowing for up and down movement. They have padded sides for increased comfort and support.
Hinged ankle braces are easier to put on and take off than lace-up ankle braces since they include adjustable straps.
Although hinged ankle braces limit side-to-side movement, they provide excellent flexibility for active people and fit into most shoes.

Rigid Ankle braces

Rigid ankle braces, also known as stirrup ankle braces, have a hard outer shell that restricts the ankle’s range of motion from side to side and up and down.
Rigid ankle braces provide total ankle stabilisation to prevent additional injuries.
Gel pads in certain stiff ankle braces provide compression, which helps to minimise pain and swelling.
Rigid ankle braces are most commonly utilised after ankle trauma when joint stability is compromised. They provide the best level of support and are crucial in the rehabilitation of severe ankle sprains and injuries.
Rigid ankle braces are not suitable for long-term prevention since they almost entirely restrict motion.

When purchasing an ankle brace, there are a few things to keep in mind.

Use in mind

When it comes to picking an ankle brace, the intended application is by far the most crucial factor to consider.
The wrong type of ankle brace, whether used to cure an injury, for comfort, or as a prophylactic measure, could cause more harm than good.

When it comes to injured joints, identifying the kind and severity of the injury is crucial to selecting the finest ankle brace to aid rehabilitation.
Stability, range of motion, and convenience of usage should all be considered while using an ankle brace for lengthy periods of time for comfort, preventive, or support of a previously injured ankle.


The construction of an ankle brace differs depending on the model.
In each category, look for the following characteristics.

Compression ankle braces: Compression ankle braces should be composed of a light, elastic, and breathable material that isn’t too loose.
Knitted compression sleeves, which are commonly made of lycra, nylon, and neoprene, provide tailored compression and are more durable, while copper-infused types may aid in healing.

Lace-up ankle braces are often composed of flexible nylon or vinyl and provide excellent durability.
Adjusting, fastening, and unfastening lace-up ankle braces with Velcro straps or a mix of laces and straps is easier.

Hinged ankle braces feature tougher plastic components that may require breaking in and may crack over time.
Some hinged ankle braces, on the other hand, use patented technology to mould to the wearer’s particular characteristics, increasing the brace’s overall life.

Rigid ankle braces have rigid exterior shells made of plastic that are padded with foam, air, or gel for added comfort and stability.
To minimise swelling, place gel-filled pads in the freezer.


A proper fit is required for an ankle brace to be effective.
An ankle brace that is excessively loose will be ineffective and may cause chafing and scraping.
You risk worsening the condition or possibly cutting off circulation if the bandages are too tight.
While many ankle braces are sized by shoe size, most manufacturers also offer a sizing chart to ensure the greatest fit.


Ankle braces range in price from $10 for a compression ankle brace to over $100 for rigid ankle braces for severe injuries.
The cost varies according on the size, material, and brand.

While compression ankle braces are less expensive and can help relieve pain and swelling, bear in mind that they are best used for minor injuries or as a preventative measure.

For any sort of brace, sizing is critical.
The ankle brace can cause blisters and irritate the skin if it shifts.

The Best Ankle Braces To Buy

Bestseller No. 1
Ankle Support Brace with Side Stabilizers and Cross Auxiliary Fixing Belt Strength Protection for Sports Injury Recovery Ankle Sprain, Arthritis, Strain, Fatigue, Foot Pain Relief 1 Piece (M)
  • 【THIS ANKLE BRACE IS A DISTINGCTIVE DESIGN】Ankle brace upgraded 360 degrees around the ankle support, stability, stronger support. It made of neoprene, elastic, durable and breathable and comfortable quick-drying characteristics. So you can wear ankle stabilizer comfortable to spend the day.
  • 【GREAT STABILITY TO YOUR ANKLE】On both sides of the ankle brace, there are two Support plate to enhance ankle support stability. Besides, the ankle support is designed with 2 stabilizing straps to enhance ankle stability. Ankle Brace For women men and children.
  • 【RELIEVE YOUR PAIN & COMFORTABLE 】 Ankle brace with reinforced side stabilizers and contoured arch design quickly reduces pain and pressure on the ankle. ankle brace for women men.Orthopedist recommend the ankle support for ankle injury recovery.
  • 【ADJUSTABLE FIT】 Our Ankle Braces offer adjustable fasteners to provide an individualized fit, enhanced comfort, and variable compression; Choose a size based on your shoe size; If your size is somewhere in between. Please choose a smaller size for additional compression. Choose a larger size to reduce compression.
  • 【SUITABLE FOR ANY SPORTS】Ankle support is suitable for all kinds of sports, basketball, football,golf,baseball,on foot, running, hiking, cycling and more. Lets you move properly with shoes making great for any athlete who plays challenging sports. It has great functionality but it does not compromise natural movement. (Suitable for left or right foot)
SaleBestseller No. 2
Kuangmi Ankle Brace Lace Up with Side Stabilizers and Cross Auxiliary Fixing Belt Strength Protection 1 Piece (Large)
  • FUNCTION: This ankle support as a lightweight protective ankle orthosis, suitable for often a sprained ankle, ankle ligament injury, ankle instability person. providing impact protection during movement. It can limit the motion of ankle, prevent from ankle joint injury caused by varus sprain and valgus sprain, soft tissue injury, relieve pressure, and promote the ankle joint recovery.
  • MULTIFUNCTIONAL SHIELD: multifunctional protection plastic plate divided into medial malleolus plate, lateral malleolus plate, respectively positioned on the two sides of the ankle support, effectively inhibit the ankle varus and valgus.
  • CROSS AUXILIARY FIXING BELT: Basing on the closed fixed method, crossing straps in instep then in sole of the foot, finally stick on the Hook tape. Allowing to adjust customization, enhance the stability and protect for overall ankle. For a better wearing experience, please put on socks before wearing ankle braces. The right size, the tightness of the laces and fixing belt determines the support of the ankle brace, so please choose the right size and adjust tightness patiently.
  • LACED AND MESH FABRIC DESIGN: It more breathable which helpful for abstraction of heat and sweat releasing. TIP:About the choose size,this ankle brace is adjustable,you can adjust the tightness according to your needs. If your feet is very thin,please consider choose the smaller size.If your feet are swollen, please consider if need to choose bigger size.You can wear the ankle braces just like wear the lace-up sneakers.
  • SUITABLE FOR: Both Left and Right Ankle. Prevent ankle joint / ligament / muscle from injury during playing basketball, football, badminton, volleyball, tennis, netball, baseball, CrossFit, cycling, running, dancing, hiking, training ect. They are also perfect for ankle postoperative immobilization and rehabilitation period strength protection.
Bestseller No. 3
WASPO Ankle Support Brace - Adjustable Ankle Brace Wrap Strap for Sports Protect, Plantar Fasciitis, Achilles tendonitis, Ligament Damage, Injury Recovery, One Size for Men Women 1 PC Blue
  • Pain Relief & Ankle Sprain Recovery - The ankle brace provides decent ankle support to keep your foot compressed. Reduce pain caused by arthritis, sprains, swelling, bursitis, tendonitis, muscle fatigue, injuries, surgery and so on. Increase blood circulation and help you recovery.
  • Adjustable Size & Easy to Wear - With the adjustable straps, the ankle supports almost fit all foot size. Be suitable for both men and women. You can also wear the compression ankle braces on socks or in shoes. It is very easy to wear. Please refer to the picture for details.
  • Anti-Slip & Not Bulky - Wavy silicone design ensures a tight grip and the velcro closure tightly holds the entire ankle wrap in place and doesn't shift. To provide you stable support without bulky feeling. This adjustable ankle support can be suitable for men, women, kids.
  • Breathable & Sweat-absorbing - Our ankle brace support uses breathable nylon material that can absorb sweat and keep your foot dry. Widely use for walking, running, dancing, cycling, yoga, football, basketball, tennis, golf, etc.
  • After Sale Service - We will do whatever we can to ensure you feel satisfied with our ankle compression supports. If any question, please feel free to contact us via 'Your Account - 'Your orders' - 'Ask Question'. Tips: Hand washes recommended as well as machine wash, air dry. Do not dry clean, bleach ironing and excessive soaking.
Bestseller No. 4
BESKEY Ankle Support Brace Adjustable Breathable Elastic Nylon Material 1 Size Fits all Use for Sports
  • 【Adjustable Tightness & Perfect Thickness】Easy-to-use crisscross Hook strapping attaches anywhere along the entire sleeve. Not thick, not thin, this make it perfect to wear in your shoes.
  • 【One size fit all】We use high quality elastic nylon material, Hook strapping attached design, fit different size foot, fit left and right foot, it is depend on your need
  • 【Non-slip & Silicone inside】Unique design that has silicone in side, add the friction, so that non-slip
  • 【Soft and Comfortable】Made from quality breathable material
  • 【Useful Ankle Support】This is the newest and best ankle brace. Note: This listing is for a single, if you need a pair, please order 2pcs.
Bestseller No. 5
Bodyprox Ankle Support Brace, Breathable Neoprene Sleeve, Adjustable Wrap!
  • Provides adjustable support suitable for sprains and mild swelling from overworked muscles. It features a shorter style that is more suitable for all ages when compared to our other braces. It contains 70% neoprene for its heat-retaining benefits and 20% nylon for added stretch and sweat-wicking components.
  • Extremely flexible and moves with your body as it progresses through the healing process, providing support and stability. The use of rigid, hard-shell braces when it’s not required can cause further damage to your injury by preventing movement altogether.
  • Personalized compression with three3 adjustable straps that can fit feet of all sizes. The instep and heel remain open to promote comfortable movement without bunching or pinching. The brace is perforated to allow your skin to breathe while maintaining muscle warmth.
  • Compression helps to relieve pain and swelling in acute or chronic conditions! It helps promote your body’s natural healing process through increased blood flow & oxygen transfer and by maintaining muscle warmth which all contribute to healthy healing.
  • One size fits most! With adjustable straps, personalize your fit according to your needs. Brace fits either foot and is suitable for all ages.
Bestseller No. 6
Arcast A60 Version Right Size M – Ankle Brace
  • Protect your ankles from rollover and sprains with this incredible support.
  • Trusted by sports stars including tennis player Andy Murray.
  • Light-weight anatomic design easily fits into athletic footwear without any bulk
  • Incorporates a sleek stabiliser at either side of the ankle to guard against sprains.
Bestseller No. 7
Aircast A60 Left-Side Version, Size M – Ankle Brace
  • Ideal for resuming and carrying out physical activity.
  • Ankle protection and support.
  • Chronic ankle instability.
  • Helps recovery from ankle injuries.
  • Avoid ankle injuries.
SaleBestseller No. 8
Ankle Brace Set of 2 Compression Support Adjustable Sleeve for Injury Recovery, Joint Pain and More, Arch Brace Support & Foot Stabilizer, Ankle Wrap Protect Against Ankle Sprains or Swelling
  • EFFICIENT PROTECTION AND ADJUVANT THERAPY: The ankle brace provide excellent support and stabilize. Perfect for chronic and acute ankle injury symptoms. Helps relieve pain and provides comfort related to plantar fasciitis.
  • PREMIUM BREATHABLE ELASTIC MATERIAL: Nylon latex silk high elastic fiber retains heat prevents skin irritation. Perfect for sporting activities including running, basketball, volleyball, soccer, golf etc.
  • ADVANCED COMPRESSION TECHNOLOGY: Compression in each ankle sleeve helps to support and provide stabilization to the ankle. Our ankle support braces hug protectively your ankle, exerting compression on the heel, arch and ankle, and toes, minimizing the risk of injuries while you walk.
  • PUSH YOURSELF TO THE LIMIT: Our ankle supports for sprained ankle are the perfect fit for any activity requiring ankle movement, including Baseball, Basketball, Soccer Golf, Hiking, Running, Tennis, Volleyball, and more! You’ll be able to enjoy exceptional ankle compression support while still maintaining your peak performance and a full range of leg motion!
  • RISK-FREE AND HIGH RETURN: We provide a lifetime warranty, if you have any questions about our Achilles ankle support, please contact us, send your order number, and take product pictures, we will arrange a replacement or refund for you. With such a service, you don't need to worry more!
Bestseller No. 9
Sleeve Stars Ankle Brace Achilles Tendonitis Support, Heel & Ankle Support Plantar Fasciitis Foot Strap, Tendon Bandage, Ankle Tape Foot Wrap Brace, Ankle Sleeve for Men & Women (Single/Black)
  • ✅ Speed up recovery: Sleeve Stars achilles tendonitis ankle support provides customized compression that helps improve blood circulation & provide pain relief. This ankle support for ligament damage eases foot discomfort from achilles tendon aches, plantar fasciitis, heel spurs, tendonitis and other foot pain.
  • ✅ Complimentary support strap: We designed this heel support for plantar fasciitis with an adjustable strap for customized compression. It works well together with ankle tape for football and other sports, helping to stabilizing & preventing foot injuries. Our ankle and heel support keeps a snug fit during your daily activities like walking and working out, but also in active sports like volleyball, baseball, basketball and football.
  • ✅ Support whenever you need it: Whether you are recovering from home, working all-day long or out playing sports, our ankle strap can support you when you're playing football, basketball and other sports provides targeted and adjustable compression. This ankle sleeve will provide support to your feet comfortably.
  • ✅ Super-premium quality: Sleeve Stars ankle support is made with high quality fabric that quickly absorbs sweat, keeping your feet dry and odor-free. Our ankle compression sleeve is one size fits all.
  • ✅ Your happiness is our #1 Priority: Here at Sleeve Stars, we put great value in supporting you & your happiness. If you have any questions or have encountered any issue with our products, just reach out to our Customer Happiness Team. We're here for you.
Bestseller No. 10
ORTONYX Ankle Stabilizer Brace Stabilizing Stirrup Splint - One Size Fits Most - Black
  • ANKLE SUPPORT FOR SPORTS AND A VARIETY OF CONDITIONS: Recommended for mild to moderate foot injuries, malleolar fractures, tendonitis, chronic ankle instability, and other conditions causing pain, swelling, instability, and discomfort of the ankle. The brace provides excellent support and facilitates injury prevention during sports. It is also a great choice for ankle stabilization during everyday physical activity.
  • COMFORT AND FREEDOM OF ESSENTIAL MOVEMENT: The brace is equipped with rigid stabilizing exterior shells, and removable lining made of durable, soft, breathable, moisture-wicking flexible fabric that keeps the ankle cool and comfortable. The design of the brace allows for the freedom of essential movement while providing comfortable stability.
  • VERSATILE SLIM DESIGN: Slim design allows to wear the brace with most shoes. Can be used for both left and right ankle.
  • INNOVATIVE FEATURES FOR MAXIMIZED EFFECT: The brace features two rigid anatomically designed exterior shells that minimize ankle rotation and prevent inversion/eversion. Soft breathable detachable lining provides more comfortable wearing experience and more even impact distribution. Two soft adjustable hook & loop straps allow for customized compression and fit.
  • INSTANT RELIEF, COMFORT AND INJURY PREVENTION: The Ankle Orthosis offers instant relief, supporting the ankle in a comfortable yet stable position, allowing to continue being active while treating the injury. Gives confidence while playing sports and performing everyday activities by providing stability and preventing re-injury."

Ankle Braces FAQs

Is it true that wearing an ankle brace on a daily basis might cause ankle weakness?

A. In a word, yes and no.
Even when used frequently, ankle braces that do not restrict your ankle’s natural up and down mobility — compression ankle braces and hinged ankle braces — will not weaken your ankles.
Lace-up ankle braces, on the other hand, have been demonstrated to have a negative impact on ankle strength and may even diminish athletic ability.
Unless your doctor advises otherwise, use an ankle brace that does not restrict up and down motion.

If I wear an ankle brace, can I still sprain my ankle?

A. Although wearing an ankle brace lessens the chances of spraining your ankle, it cannot completely avoid it.
A sprain is sometimes unavoidable.
Wearing an ankle brace, on the other hand, reduces the chances of suffering an ankle injury.

What is the best way to clean my ankle brace?

A. Keeping your ankle brace clean will not only keep it from smelling bad, but it will also help it last longer.
The majority of soft ankle braces can be cleaned in cold water with a light detergent and air dried.
To avoid harming semi-rigid and rigid ankle braces with plastic or metal components, observe the manufacturer’s care instructions.

My brace is squeaking – what can I do to stop it?

This is a simple fix. Yes, the brace will squeak from time to time since the advanced resin in the Performathane® shell requires lubrication. Squeaking can be stopped with any form of spray lubricant, such as silicone or equivalent, sprayed directly in the rivet/hinge area where the upper and lower components meet. Silicone spray lubricant is available at any hardware shop. WD-40 Silicone Spray is our preferred choice, but any silicone spray would suffice.

Should ankle braces be worn while sleeping?

No, unless a medical professional advises you to do so.

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