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Yoga Mat Buying Guide

Finding the ideal yoga mat for your stretches will help you get the most out of each session.
A nice mat will help you hold your poses wherever you are, whether you prefer Bikram or Ashtanga, whether you’re a seasoned yogi or a total newbie, so you can perfect your posture and preserve your flow without worrying about slipping or sliding.

Choosing the perfect yoga mat, like yoga itself, is a personal choice for each yogi.
Mats come in a variety of lengths, thicknesses, textures, and materials, so it’s important to pick one that fits your experience and practise style.


You should also consider where you’ll be practising: if you’ll be doing most of your yoga at home, portability may not be an issue, but if you’re going on a trip, choosing a mat that’s lightweight and compact will be a necessity.

How do you pick the right yoga mat for you?

Whether you’re purchasing your first yoga mat or adding to an existing collection, here are the aspects to consider before making a purchase.


There is no one-size-fits-all solution for any of these categories because it comes down to personal preference and what you require from a mat.


However, you’ll likely find that one of these qualities is more essential to you than the others, and this might be a good place to start when limiting down your choices among the various yoga mats available.

What is the best thickness for me?

Yoga mats come in a variety of thicknesses, ranging from thin sheet-like mats that feel like you’re practising directly on the ground to thicker mats that provide more padding.
A thinner yoga mat, in general, is easier to pack, store, and carry around when you’re on the go, and is frequently utilised by experienced yogis with a strong, flowing practise.


A thicker mat will make your experience much more comfortable if you’re new to yoga or need a little extra support — for example, for therapeutic practise.

You probably associate yoga mats with PVC ones featured in most gyms and music videos from the 1980s.


While PVC mats are still the most popular and there are many excellent PVC mats on the market, they are far from the only alternative.


Eco-conscious yogis will likely prefer a mat made of rubber, jute, or organic cotton, as greener goods are becoming more popular — and easier to buy at affordable costs.
You’ll still be making a wonderful choice if you’re new to yoga or simply want to remain with the most popular type of mat.


PVC mats have the most give and are the most comfortable.

Is it true that texture is important?

After you’ve chosen a material, you’ll want to consider texture.
Yoga mats come in a variety of textures, from silky smooth to rough.


Texture, like material and thickness, is mostly a matter of personal opinion, with softer mats providing a more comfortable experience at the cost of increased grip.


A bumpier texture is especially beneficial for yogis who practise Bikram or other varieties of hot yoga, since it provides more traction and prevents slipping and sliding while sweating.
Although jute is naturally rougher than other yoga mat materials, many PVC mats have a bumpy surface to aid balance.

Is there a range of sizes to choose from?

A basic yoga mat is 60 x 173 cm in size.
While the width of the mat will always be the same, the length might vary, and mats measuring 182cm and 188cm are not uncommon.


There are certain yoga mats that are as long as 213cm in exceptional situations.
It is entirely dependent on your height.


On a normal yoga mat, the simplest approach to find the proper length for you is to perform a downward-facing dog pose.


The length is sufficient as long as your hands and feet are securely on the mat.

What about the cost?

Prices can vary, and you may be merely paying for the brand, as with most things in life.
A decent rule of thumb to remember is that anything other than a standard-sized PVC yoga mat will cost a little more than the average.
If you’re a beginner yogi, you might want to start with a less expensive, more basic mat until you figure out which type is ideal for you.

SaleBestseller No. 1
TOPLUS Yoga Mat, Classic Pro Yoga Mat TPE Eco Friendly Non Slip Fitness Exercise Mat with Carrying Strap-Workout Mat for Yoga, Pilates and Gymnastics 183 x 61 x 0.6CM Glamour Purple TPE
  • Eco Friendly Material –TPE is the latest technological improvement to the traditional yoga mats. No latex, no PVC, non-toxic or any harmful chemicals. Get a healthy yoga mat for yourself.
  • Non-slip Yoga Mat–Double layer structure design provides optimal grip, excellent cushioning and double-sided non-slip texture, best suitable to practice many forms of Yoga. Non slip on wood floor, tile floor, cement floor.
  • Perfect Performance –0.6CM thick professional yoga mat with high-density, great supporting and quick spring-back is suitable for various yoga movements. 6mm mat offers the most comfortable experience of excellent cushioning for all level Yogis.
  • Light & Easy to Carry–Our yoga mat is light enough for you to bring it to gym or other place you want with our carrying strap. Size: 183*61*0.6CM. Weight: 1kg
  • For various uses, can be used for various sports, you could used in the gym, or home fitness exercise.
SaleBestseller No. 2
Core Balance Yoga Mat With Strap 6mm Thick Non Slip Foam For Home Exercise (Black)
  • BLACK 6MM THICK FOAM FITNESS MAT: Workout to the max with this fitness mat from Core Balance. At 6mm thick, it strikes a perfect balance between stability and comfort. It’s thicker than a 3mm mat for greater impact-resistance, but thinner than a 10mm mat to give your hands a better connection with the floor. The mat measures 173cm x 61cm (approx.).
  • NON-SLIP FOR SUPPORT & STABILITY: The mat is made from PVC foam which feels stickier than the foam used on thicker types of mat, such as Pilates mats. This helps to provide greater grip and prevent you slipping when you’re exercising. It’s also textured on the top and bottom to further enhance your grip and prevent it sliding on smooth flooring.
  • WHAT MAKES THE MAT GOOD FOR YOGA? Thickness is key when selecting a yoga mat. If it’s too thick and spongy, it can reduce your stability and balance, making it difficult to hold a pose. 6mm is an ideal thickness. Although it provides sufficient cushioning between your hands and the floor, it’s thin enough to prevent you wobbling when holding a yoga pose.
  • MOUNTAIN CLIMBERS, BURPEES & FLOOR SPRINTS: Because the mat is grippy, it’s perfect for mountain climbers, burpees, and floor sprints. However, you should always ensure that your hands are planted on the mat and your feet are positioned off it. This will prevent the rapid movement of your feet from scraping the foam and causing it to crumble.
  • LIGHTWEIGHT WITH ATTACHABLE STRAP: The mat can be rolled up into a compact size and includes an attachable carry strap. When secured with the strap, it measures 61cm x 11cm (approx.) and weighs 1kg (approx.) to easily store and carry. It’s perfect for working out wherever you go. PLEASE NOTE: Strap comes rolled up inside the mat when delivered.
Bestseller No. 3
Lions Yoga Mat 10mm Thick NBR Foam Non-Slip Exercise Mat With Carrying Strap, Eco Friendly High Density Workout Mat for Women Men Home Gym Exercise, 180x61cm Pink
  • EXTRA-THICK FOR CUSHIONING & COMFORT: Experience ultimate comfort when you’re working out with the Core Balance Pilates & Exercise Mat. Designed with a depth of 10mm, it’s almost double the thickness of a standard mat to reduce the strain on your joints and muscles when you’re working out. Exercise mat measures L183cm x W60cm x D1cm.
  • HIGH-DENSITY NBR FOAM FOR SUPERIOR CUSHIONING & COMFORT: The mat is made from high-density 10mm thick NBR foam to deliver superior cushioning when you’re working out. This helps to reduce the impact on your joints and muscles, making it perfect for Pilates, physio, and floor exercises where injury prevention and comfort are of paramount importance.
  • TEXTURED NON-SLIP SURFACE FOR A CONFIDENT WORKOUT: Our NBR mat has a textured ‘groove’ pattern on its surface to prevent your hands and feet slipping when you’re practising Pilates and other exercises. This helps to give you greater stability and balance to reduce the risk of injury and boost your confidence when you’re working out.
  • CLOSED-CELL FOR HYGIENIC USE & EASY CLEANING: One of the finest properties of NBR foam is that it has a closed-cell structure to prevent it absorbing too much sweat and moisture. This makes it more hygienic to use and easier to clean. Simply give the mat a gentle wipe with a damp cloth to clean off any stains, before allowing it to naturally air dry.
  • LIGHTWEIGHT & COMPACT WITH ATTACHABLE STRAP: We’ve made our mat 10mm thick for good reason. We believe it delivers greater cushioning and comfort than a thinner mat whilst rolling into a more compact size than thicker mats on the market. When rolled up it weighs just 850g and include a loop-over shoulder strap to comfortably carry to classes.
Bestseller No. 4
REEHUT Exercise Mat NBR Fitness Yoga Mat 12mm Extra Thick High Density NBR Mat for Pilates, Fitness & Workout with Carry Strap - RED-NEW
  • 71"x24" (180x61cm) wide mat ensures comfort for all-purpose. With high density foam NBR material, the 1/2'' thickness premium mat comfortably cushions spine, hips, knees and elbows on hard floors.
  • With double sided texture surfaces, Reehut premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries.
  • A free yoga mat strap is included. Lightweight and portable, it is great for travel and easy to store. Ideal for yoga, Pilates, stretching and toning workouts.
  • Non-toxic, Eco-friendly and approved by RoHS, PAHs, 6P and REACH.
  • Not all decorative lines in different batches are the same.
Bestseller No. 5
PROIRON Yoga Mat Exercise Mat with Free Travel Carry Bag for Home Gym Fitness 6mm thick in Dark Green
  • Two Kinds of Size:1730mm x 610mm x 3.5mm (848g);1730mm x 610mm x 6mm (1.4kg)
  • Material:Eco-friendly PVC,free of phthalate and lead.
  • Non slip:You can do all kinds of yoga poses
  • Features:A premium carry bag included
  • Gurantee:100% MONEY BACK GUARANTEE
Bestseller No. 6
ACTIVE FOREVER Yoga Mat, 183 x 61 x 0.6 cm, TPE Mat with Portable Strap, Non Slip Mat for Yoga, Exercise, Pilates and Workout (Pink Blue)
  • [Info] Length: 183 cm, Width: 61 cm, Thickness: 0.6 cm, Weight: 0.9 kg
  • [TPE] Adopt environmental protection material TPE, It has the characteristics of Non-toxic, High-elasticity Aging-resistance, comfortable hand feeling
  • [Portable] We have prepared a strap for you, with it you can easily take it to the gym
  • [Multipurpose] Not only can be used as a yoga mat, When kid is playing on it, Prevent fall down form causing be injured and Prevent floor cold from causing a cold
  • [Service] Provide 2 years warranty, if you have any questions or questions, please feel free to contact us, we will provide fast and effective customer service
SaleBestseller No. 7
Sport24 Yoga Mat Non-slip Multipurpose- Pilates, Ab workouts, Stretching, Push ups, Gymnastics- 183cm X 62cm X 1cm with Carry Strap- Men/Women
  • MULTI PURPOSE- Best mat to improve health, fitness and wellbeing at home or any outside surface especially during the remainder of lockdown. High quality, ideal thickness, lightweight, non-toxic NBR Foam makes it durable, non-slip and non-tear when used optimally for superior support and stability. Can act as an important tool to help you recover from injuries.
  • IDEAL USES- The 10mm density perfect for yoga, ab workouts, planks. stretching, gymnastics, core and general workouts. It is perfect for picnics to help make the most of parks and garden parties as well as sleepovers and camping. Provides a better connection with the floor for easy balance especially when you stretch and work out. KINDLY UNDERSTAND for extremely advanced yoga we recommend you purchase a more specialised mat which is less prone to stretches in the mat that advanced yoga brings.
  • EASY CLEAN- Latex free NBR material is moisture resistant and makes cleaning easy as there are no harmful chemicals and no PVC. Simply wash surfaces with warm water and soap and leave to dry in the sun or for best results, air dry. Once dry it can be quickly rolled up and stored.
  • COMFORT and RECOVERY- Moisture resistance stops sweat absorption of the mat so you do not slip during hard workouts. Double layer high density structure makes excellent cushioning and soft texture providing the ultimate grip making workouts a better experience. Ideal thickness means you can perform yoga with the mat having rapid rebound upon contact and caters for those with bad knees and uneven surfaces. Mat Material does not stain clothing and does not tear due to its amazing durability.
  • CARRYING STRAP INCLUDED- It is lightweight making it easy to roll up and the strap ensures you keep it tightly wrapped. Transport effortless and is comfortable to carry. Allows you to easily use it anywhere, both indoors and outdoors.
Bestseller No. 8
Core Balance TPE Yoga Mat with Alignment Lines 6mm Non Slip Foam Exercise Fitness with Travel Strap (Teal)
  • TPE ASANA ALIGNMENT MAT: Take your Asana practise to the next level with this TPE Alignment Yoga Mat from Core Balance. The mat is made from durable closed-cell TPE foam with CoreGrip technology for superior grip and Asana Alignment Lines to help you master any yoga pose. When laid out on the floor, it measures L183cm x W65cm x D0.4cm.
  • CLOSED-CELL TPE FOAM: The yoga mat is made from two layers of closed-cell TPE foam which is non-toxic, free from harmful chemicals, and uses up less energy during manufacturing than PVC and other types of foam. Because TPE foam has a closed-cell structure, it combines a firm, stable surface with excellent cushioning and protection.
  • EXCLUSIVE ASANA ALIGNMENT SYSTEM: The mat has laser-etched Asana Alignment Lines which are exclusive to Core Balance. The markings act as a visual guide to help you align your body correctly when practising Asanas. Correct alignment is key to improving your strength, balance, and technique during yoga practise, as well as reducing your risk of injury.
  • NON-SLIP SURFACE ON TOP & BOTTOM: Both sides of the mat have a textured non-slip pattern. The dotted pattern on top provides optimum grip to your hands and feet, so you don’t have any slip ups during exercise and yoga practise. It also has a custom-designed wave pattern on the bottom which helps to prevent it sliding around on all types of flooring.
  • VELCRO STRAP INCLUDED: Finished your yoga session? Simply roll the mat up and secure it using the Velcro strap. When rolled up, it measures 65cm x 13cm x 13cm and weighs 860g to easily carry to classes. Because TPE foam doesn’t absorb moisture or sweat, it’s also easy to clean. Gently wipe it with a damp cloth before allowing it to naturally air dry.
Bestseller No. 9
COVACURE Yoga Mat, TPE Eco-Friendly Exercise Mat Non Slip Yoga Mats for Women with Carrying Strap for Home Gym Workout, Yoga, Pilates(183 x 61 x 0.6cm)
  • 【Enjoy Your Yoga Time】- COVACURE Yoga Mat 72*24in (183*61cm) made of TPE+TC(Polyester Cotton) which is odor-less, non-slip, can be stretched repeatedly providing superior durability. 6mm thick yoga mat provide high resilience and cushioning, protect your joints. Offered a Adjustable Yoga Straps, which helps you do some Auxiliary Practice and Easy to Carry
  • 【Stable & Non-Slip】- COVACURE Yoga Mat for Women has Double-sided Non-slip surfaces so you can perform any movement with confidence.Wavy underside allows solid contact with the floor, which helps with stability during a variety of poses. The front leaf-shaped surface prevents hands and feet from slipping out of position, so you can hold poses no matter how vigorous your practice gets
  • 【Perfect 6mm Thickness】- 6mm Thick Professional Yoga Mat with high-density and quick spring-back, it will not feel pain during the exercise, avoiding many unnecessary injuries, and it is safer. COVACURE Workout mats provide extra cushioning, protect your joints, best for various yoga exercises or therapeutic practices
  • 【Lightweight & Easy To Carry】- A High-quality Carry Strap will be offered for free to help you store your mat perfectly, only weight 2lbs, You can carry anywhere such as gym, yoga room, stadium, lawn, balcony, etc. Suitable for inside or outside use. Perfect for Yoga, Pilates, gymnastics, stretching, abdominal exercise and general workouts, enjoy your yoga time
  • 【Trusted Choice】- We value every single customer. Please feel free to contact us if you are not satisfied with our Yoga Mats.We will offer you the best solution.It's also the best choice as a gift for Christmas, Thanksgiving, Birthday or any festivals.
SaleBestseller No. 10
Yoga Mat - TPE Gymnastics Non-Slip Fitness Exercise Mat with Carry Straps for Yoga, Pilates Home Gym Workout. Compact Eco Friendly. 183 x 61 x 0.6 CM (Pink / Light Pink)
  • Eco Friendly Material: TPE is the latest technological improvement to the traditional yoga mats. No latex, no PVC, non-toxic or any harmful chemicals. Get a healthy yoga mat for yourself.
  • Superior Design: Double layer structure design provides optimal grip, excellent cushioning and double-sided non-slip texture, best suitable to practice many forms of Yoga. Non slip on wood floor, tile floor, cement floor.
  • 6mm thick professional yoga mat with high-density, great supporting and quick spring-back is suitable for various yoga movements. 6mm mat offers the most comfortable experience of excellent cushioning for all level Yogis.
  • Our yoga mat is light enough for you to bring it to gym or other place you want. Size: 183*61*0.6CM. Weight: 1kg.
  • Clean with damp cloth with cold water and mild detergent, Dry flat. Pls don't exposed to the sun for extended periods of time, we accept your return for full money refund with 30 days,100% satisfaction of after-sale service

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